Breathe & Be


Private Session - Mindful Breathwork & Meditation

  • 1 hour 15 minutes
  • 120 US dollars
  • Nutley, NJ

More About This Offering

* This is also available as a live virtual session via Zoom * *You will receive our full address in the confirmation email* Private, one-on-one sessions with guided meditations and breathwork, which have grounding, relaxing, releasing, reflecting, inspiring, and uplifting effects, among other benefits. This is beneficial for someone who is looking to begin practicing meditation, to invite mindfulness practices into their daily routine, or perhaps for those seeking to deepen their current meditative practices. These sessions include a detailed analysis of your current breath body, a.k.a how are you really working with your breath. Our breath is the most essential, powerful and precious tool, and it makes a whole lot of difference when we re-train ourselves to really connect with our breath consciously. I offer you tailor-made breathing & meditative daily sadhna/practice that will support your mental, emotional, and physical existence. This service is also available as a couples session. Please email me for the Couples rate and scheduling! **Also available in Package of 3 classes / Package of 5 classes / Package of 10 classes. Email me for quotes and availability.**


Contact Details

8623335941

connect@ruhcara.com

24 Evelyn Place, Nutley, New Jersey, USA

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