Welcome To Numinous Nidra with Neeta

Self-Paced Online Course: Numinous Nidra

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Hi

I’m Neeta

I’m Your Catalyst through this Journey

of Self-Discovery and Serenity!

Neeta is an experienced instructor who knows how to gently lead you through each session, making the practice accessible, enjoyable, and transformational.

Picture this: a seasoned yoga and meditation instructor with a deep understanding of the practice, has crafted a self-paced digital course tailored to your needs.

Neeta is not just any instructor. She is a Registered Yoga Teacher (ERYT-500, YACEP), a Meditation and Breathwork facilitator, a certified Clinical Hypnotherapist, and a Mindfulness coach.

With over two decades of experience, she has held space for over 1,800 individuals across the USA and India, guiding them through the transformative practices of Yoga, Meditation, and Yoga Nidra.

At the heart of this course are the 30 transformative audio sessions I’ve carefully created and recorded to gently lead you into the Nidra state.

I hold sacred space for you to

Remember, Reframe, and Re-story your life.

Here is a sneak peek inside Numinous Nidra with Neeta™

LOOK INSIDE

  • Delving into the heart of this ancient practice – its soul-soothing benefits and the potential it holds for your journey of inner growth and transformation. Let these words be your gateway to understanding the magic that's about to unfold.

  • Anticipation dances in the air as you explore the path that's waiting for you. Embrace the excitement and curiosity, and let these insights guide you like stars in the night sky.

     

  • Like a painter prepping their canvas, you're about to create a sacred space for your practice. Dive into the suggestions, infuse your surroundings with intention, and make your practice a haven of tranquility.

  • Time is a canvas waiting for your brushstrokes. Discover when your energy aligns with the universe, and let your practice become a symphony of cosmic rhythm and inner harmony.

     

  • Brace yourself for a journey within, a transformation from the roots of your being. As you explore this section, imagine yourself shedding old layers and emerging as your most authentic self.

  • Ah, sleep – the portal to dreams and rejuvenation. Dive into the pages that hold the secrets to nurturing your sleep, cherishing its gifts, and weaving it into your journey.

  • This is your realm of reflection, a canvas for your dreams and insights. Let your thoughts flow freely, and watch how the dance of your nights unfolds.

  • Designed to expand your consciousness and deepen your inner journey. Each module introduces a new theme, ensuring a comprehensive and transformational experience that will support deeper transformations within you.

  • You'll be guided through an enriching ten-week journey of transformative experiences. These practices will foster relaxation, rejuvenation, and a profound sense of inner calm, empowering you to navigate life's challenges with newfound resilience and clarity.

     

  • Throughout the course, you'll deepen your self-awareness and self-connection by engaging in meaningful exercises and journaling prompts that encourage and inspire you to unearth the treasure trove of your insights, guidance, and inspired actions to shift your current reality.

Course FAQ

  • Upon purchase, you will gain immediate membership access to my dedicated program platform, where you'll find all the materials thoughtfully organized by modules and steps for seamless navigation. Additionally, an email containing access details will be sent to the email address you provided.

  • Yes, you can! All program materials, including audio files and PDFs, are available for download, allowing you to access them offline whenever you want.

  • Don't worry! This is a self-paced program, meaning you can progress at your own speed. You'll have lifetime access to the materials, so you can revisit them whenever you need.

  • You'll have lifetime access to all program materials, including any updates or additions that may be made in the future.

  • You're welcome to reach out at any time! We offer support via email and host periodic live Q&A sessions to address any queries or concerns you may have.

  • Absolutely! This program is designed to complement and enhance your existing practices. Feel free to integrate what you learn here into your broader spiritual journey.

  • No, you won't need any specialized equipment. A quiet space where you can practice without interruptions is all you need. Comfortable clothing and a yoga mat or cushion can enhance your experience, but they're not mandatory.

  • I would love to hear from you! Feel free to share your thoughts, experiences, or testimonies at connect@ruhcara.com Your love and feedback would guide me to improve the experience of the program and support you better.