top of page

Integral Hypnotherapy FAQ

What is Hypnosis?

Hypnosis is a natural state of mind with numerous beneficial characteristics.

 

What is Hypnotherapy?

Hypnotherapy is an educational and self-improvement people’s therapy, that facilitates access to your Subconscious Mind. It is the application of universally accepted self-discovery techniques that facilitates access to your internal wisdom and untapped internal resources. 

 

What is Integral Hypnotherapy and is it really effective?

Integral Hypnotherapy as an effective adjunctive modality is adaptive, and emphasizes collaboration between client/co-therapist and hypnotherapist. This means that we will collaborate together to reduce your limiting beliefs around your desired goal or chosen intention, through the natural state of your mind in hypnosis. It is absolutely effective as it facilitates access to your subconscious mind, which is the 95 % of one’s overall mind and assist you in solving problems, increasing motivation and altering behavioral patterns to create positive changes and shifts in your life.

 

What is it like to be in hypnosis sate?

  • Physically at ease.

  • Physical relaxation with heightened mental focus.

  • Mentally very present and astute. It’s not a dull state.

  • Experience dynamic relaxation.

 

Will I spill out my secrets? Is Hypnosis a truth serum? Hypnotherapist can make me do something?

Even in hypnosis trance, your healthy ego, which is a protective mechanism, is always present. And so, you will not act outside of your moral code of ethics. You will not divulge secrets unless you chose to. Hypnosis trance is the level of awareness that puts you in touch with your conscious and subconscious mind simultaneously. You do not surrender your ‘will’ to the hypnotherapist, as the healthy ego is never completely disassociated.

 

Will I lose control?

To the contrary, hypnosis trance generates more control. You will learn to gain more control of your own mind rather than giving control to your external environment.

 

Will I lose consciousness or get stuck?

You do not lose consciousness or go to sleep in hypnosis trance. You cannot get stuck in hypnosis trance, as it’s a natural state of mind, where you may or may not feel relaxed. 

 

Is hypnosis brainwashing?

In hypnosis trance, the senses are generally hyper-acuity, which means your sense to hear may be more active and you will be acutely aware of everything going on.

 

Is Hypnosis Supernatural?

Hypnosis is a natural state of the mind, and the practice of Integral hypnotherapy has been studied and authenticated scientifically. Hypnotherapy is based on many years of clinical research by famous academics such as Sigmund Freud, Carl Jung, Milton Erickson, and John Kappas.

 

Are the virtual zoom sessions as effective as the in-person hypnotherapy sessions?

Absolutely. In fact, some people feel they are even more effective, especially when in the comfort of their own home.

 

Hypnosis At Home – Virtual Sessions (Our online portal is HIPAA compliant and assures your privacy is important to us). For your safety, Neeta is offering safe and effective hypnotherapy and coaching in the comfort of your own home.

That means:

·       No need to travel by car or train

·       You could be located in any part of the world. 

·       No exposure to potential pathogens

·       Relax at home after your treatment

·       Sessions available in English or Hindi.

bottom of page